| Portionsgröße | Kalorien | |
|---|---|---|
|
Teebutter
1 EL (10g)
|
74 | |
|
Gouda
1 Scheibe (35g)
|
124 | |
|
Magertopfen
100g
|
72 | |
|
Cottage Cheese
100g
|
68 | |
|
Joghurt 3,6%
100g
|
65 | |
|
Frischkäse
100g
|
252 | |
|
Steirischer Bergkäse
1 Portion (30g)
|
109 | |
|
Mozzarella Gerieben
100g
|
319 | |
|
Emmentaler in Scheiben
1 Scheibe (30g)
|
116 | |
|
Cottage Cheese Fettarm
100g
|
71 | |
|
Butterkäse
100g
|
320 | |
|
Streichkäse
1 Portion (31g)
|
51 | |
|
Naturjoghurt 3,6 %
100g
|
64 | |
|
Cottage Cheese Laktosefrei
100g
|
97 | |
|
Cottage Cheese Fettreduziert
100g
|
68 | |
|
Streichfein Gesalzen
1 Portion (10g)
|
68 | |
|
Streichfein Ungesalzen
100g
|
589 | |
|
Cottage Cheese Natur
100g
|
97 | |
|
Tilsiter
100g
|
256 | |
|
Vollmilch
100ml
|
64 | |
